Ingredients For Ground Beef And Rice With Cheese Recipe
1 cup White Rice
1 cup Water
1 pound Ground Beef
3 can Condensed tomato soup
3 tablespoon Chili powder
Nutrition value
427
calories per serving
17 g Fat27 g Protein39 g Carbs2 g FiberOther
Current Totals
17 g Fat
27 g Protein
39 g Carbs
2 g Fiber
MacroNutrients
Carbs
39 g
Protein
27 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
17 mg
Iron
5 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
310 mg
Selenium
13 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment