Ingredients For Grilled Teriyaki Chicken and Pineapple Sandwich Recipe
4 Boneless, skinless chicken breasts
12 ounce Teriyaki sauce
4 Slices swiss cheese
4 Pineapple slices
4 Whole wheat buns
0.5 Red onion sliced
1 Jalapeno sliced
Nutrition value
114
calories per serving
< 1 g Fat2 g Protein24 g Carbs10 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
24 g Carbs
10 g Fiber
MacroNutrients
Carbs
24 g
Protein
2 g
Fiber
10 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
35 mg
Iron
1 mg
Vitamin A
205 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
93 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
3 mg
Phosphorus
38 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
