Ingredients For Grilled Surf And Turf Kabobs Recipe
0.75 pound Boneless beef sirloin steak, trimmed of fat
12 Uncooked deveined peeled medium or large shrimp, thawed if frozen, tail shells removed
0.5 cup Teriyaki marinade and sauce
0.25 teaspoon Coarsely ground pepper
12 Bamboo skewers
Nutrition value
280
calories per serving
17 g Fat23 g Protein10 g Carbs< 1 g FiberOther
Current Totals
17 g Fat
23 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
23 g
Fiber
0 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
59 mg
Iron
1 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
2 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
228 mg
Selenium
40 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
