0.25 teaspoon Hy vee hickory house ooh la la seafood seasoning
4 Hy vee whole wheat buns
0 Arugula
0.5 English cucumber
1 Beefsteak tomato
0 Lemon halves
0.6699999999999999 C. of light mayonnaise
1 tablespoon Dill pickles
0.25 C. of roasted red peppers
1 teaspoon Capers
1 tablespoon Fresh lemon juice
Nutrition value
319
calories per serving
18 g Fat37 g Protein4 g Carbs2 g FiberOther
Current Totals
18 g Fat
37 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
37 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
109 mg
Iron
3 mg
Vitamin A
442 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
255 mg
Vitamin B9
1949 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
385 mg
Selenium
63 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment