Ingredients For Grilled Romaine Corn and Chicken Salad with Salsa Dressing Recipe
0.5 cup Jarred mild salsa
4 teaspoon Extra virgin olive oil
0.5 Lime
4 Boneless, skinless chicken thighs, trimmed of fat
0.75 teaspoon Kosher salt
0.25 teaspoon Dried oregano
0.25 teaspoon Cumin
2 Corn on the cobs, husks removed
2 Romaine hearts
Olive oil spray
4 ounce Avocado, 1 small hass sliced
2 tablespoon Diced red onion
0.5 cup Halved grape tomatoes
pinch Pinch of kosher salt
Nutrition value
89
calories per serving
8 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
8 g Fat
1 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
221 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
26 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
