Ingredients For Grilled Plum and Pork Kebabs Recipe
0.25 cup A tamari or soy sauce
0.25 cup A rice vinegar
3 tablespoon Honey
3 tablespoon Hoisin sauce
2 tablespoon Sesame oil
1 Clove garlic minced or crushed
1 3" knob of ginger peeled and grated
0.5 teaspoon A red pepper flakes
1 pound Pork tenderloin cubed
8 Black or purple plums halved and pitted
1 Red onion quartered and divided into slices
Chopped fresh cilantro or flat leaved parsley for garnish
Nutrition value
211
calories per serving
4 g Fat15 g Protein28 g Carbs2 g FiberOther
Current Totals
4 g Fat
15 g Protein
28 g Carbs
2 g Fiber
MacroNutrients
Carbs
28 g
Protein
15 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
139 mg
Iron
7 mg
Vitamin A
201 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
3 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
225 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
