Current Totals
Fat
135g
Protein
201g
Carbs
50g
Fiber
10g
MacroNutrients
Carbs
50g
Protein
201g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
568mg
Iron
30mg
Vitamin A
4076mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
48mg
Vitamin B6
5mg
Vitamin B9
458mcg
Vitamin B12
0mcg
Vitamin C
235mg
Vitamin E
4mg
Copper
1mcg
Magnesium
324mg
Manganese
2mg
Phosphorus
2063mg
Selenium
124mcg
Zinc
45mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment