Italian Grilled Or Fried Eel Recipe

Recipe By The Spruce Eats

Eel is a traditional part of a seafood-centric christmas eve dinner (la vigilia di natale) in many parts of italy, particularly in the southern italian town of naples and often makes an appearance as part of the italian-american feast of the seven fishes as well. According to religious tradition, it was forbidden to eat meat on this night, leading to elaborate feasts featuring many types of fish and seafood. It can be prepared roasted, grilled, or fried. This recipe covers grilling and frying, while the recipe for roast eel (capitone arrosto), another traditional italian christmas eve dish, is also on this site. Eel meat is oilier than that of many other fish, and is consequently ideally suited to the grill, though it also fries well.

4.5
22 Rating - Rate
Non Vegdiet
1hr 30minstotal
1hr Prep
30minsCook

ingredients serves

Ingredients For Italian Grilled Or Fried Eel Recipe

Nutrition
value
376
calories per serving
14 g Fat58 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • 14 g Fat
  • 58 g Protein
  • 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    58 g
  • Fiber
    1 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    165 mg
  • Iron
    5 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    301 mg
  • Vitamin B9
    3672 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    6 mg
  • Copper
    8 mcg
  • Magnesium
    129 mg
  • Manganese
    2 mg
  • Phosphorus
    1027 mg
  • Selenium
    191 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.