Ingredients For Grilled Maple-Mustard Ham Steak Recipe
0.33000000000000007 cup Maple flavored syrup
1 tablespoon Yellow mustard
2 Medium green onions, sliced
0.5 inch 1 ham steak, thick
Nutrition value
131
calories per serving
2 g Fat3 g Protein25 g Carbs2 g FiberOther
Current Totals
2 g Fat
3 g Protein
25 g Carbs
2 g Fiber
MacroNutrients
Carbs
25 g
Protein
3 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
30 mg
Iron
1 mg
Vitamin A
181 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
86 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
