Grilled Lemon-Herb Chicken And Avocado Salad Recipe
Recipe By PureWow
Meet the salad to end all salads: tender lettuce is tossed with a bright herby dressing and piled high with the best goodies, including grilled chicken, avocado, barley, cherry tomatoes and red onion. Cant stop, wont stop (eating it, that is).
Ingredients For Grilled Lemon-Herb Chicken And Avocado Salad Recipe
Lemon herb chicken
5.5 pound Boneless, Skinless Chicken Breasts
3 tablespoon Extra virgin olive oil
2 Zest and juice lemons
1 tablespoon Chopped Fresh Oregano
1 tablespoon Chopped Fresh Dill
3 tablespoon Chopped Fresh Parsley
NaN Kosher Salt And Freshly Ground Black Pepper
Salad
1 cup Barley
10.5 cup Chicken Broth
1 Zest And Juice Lemon
1 tablespoon Whole grain mustard
1 teaspoon Dried oregano
0.33000000000000007 cup Extra virgin olive oil
2 Heads red leaf lettuce, chopped
1 Red onion, halved and thinly sliced
1 pint Cherry tomatoes, sliced
Nutrition value
2343
calories per serving
137 g Fat208 g Protein61 g Carbs13 g FiberOther
Current Totals
137 g Fat
208 g Protein
61 g Carbs
13 g Fiber
MacroNutrients
Carbs
61 g
Protein
208 g
Fiber
13 g
Fats
Fat
137 g
Vitamins & Minerals
Calcium
349 mg
Iron
12 mg
Vitamin A
671 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
57 mg
Vitamin B6
3 mg
Vitamin B9
152 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
10 mg
Copper
2 mcg
Magnesium
292 mg
Manganese
1 mg
Phosphorus
1811 mg
Selenium
205 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment