Ingredients For Grilled Lamb Steaks With Herby Salsa Recipe
4 Large tomatoes each cut into 4
4 tablespoon Extra virgin olive oil
100 gram Ruby red pomegranate seeds
bunch Small bunch of flat leaf parsley finely chopped
1 Lemon finely grated
1 Clove of garlic finely chopped
1 Red chilli deseeded and finely chopped
6 ounce 4 lamb steaks each
Salt and cracked black pepper
Nutrition value
213
calories per serving
16 g Fat9 g Protein8 g Carbs3 g FiberOther
Current Totals
16 g Fat
9 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
9 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
1340 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
88 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
