Ingredients For Grilled Island Chicken Kabobs Recipe
0.33000000000000007 cup Vegetable oil
0.25 cup Lemon juice
2 tablespoon Soy sauce
1 teaspoon Minced garlic
0.5 teaspoon Dried oregano
0.25 teaspoon Salt
0.25 teaspoon Pepper
4 Boneless, skinless chicken breasts
1 Red onion cut into large chunks
1 Green bell pepper cut into large chunks
4 cup Fresh pineapple chunks
Nutrition value
139
calories per serving
11 g Fat1 g Protein9 g Carbs4 g FiberOther
Current Totals
11 g Fat
1 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
1 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
216 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
1 mg
Phosphorus
23 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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