This easy hawaiian teriyaki burger is made with lean ground beef, carrots, scallions and topped with grilled pineapple and a homemade pineapple teriyaki sauce.
Ingredients For Grilled Hawaiian Teriyaki Burger Recipe
2 pound 93% ground beef
0.5 cup grated carrots
0.5 cup chopped scallions
1 teaspoon fresh grated ginger
1 tablespoon reduced sodium soy sauce
1 teaspoon sriracha sauce, or more if you like it spicy
8 slices fresh pineapple
8 whole wheat 100 calorie buns, I used Martin's
8 lettuce leaves
0.5 tablespoon Cornstarch
0.25 cup cold water
0.25 cup low sodium soy sauce
0.5 cup Pineapple juice
3 tablespoon Brown Sugar
0.5 teaspoon fresh grated ginger, very fine
1 small garlic clove, minced
Nutrition value
390
calories per serving
18 g Fat25 g Protein30 g Carbs10 g FiberOther
Current Totals
18 g Fat
25 g Protein
30 g Carbs
10 g Fiber
MacroNutrients
Carbs
30 g
Protein
25 g
Fiber
10 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
51 mg
Iron
4 mg
Vitamin A
341 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
3 mg
Phosphorus
276 mg
Selenium
14 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
