Grilled Hawaiian Teriyaki Burger Recipe

Recipe By Skinny Taste

This easy hawaiian teriyaki burger is made with lean ground beef, carrots, scallions and topped with grilled pineapple and a homemade pineapple teriyaki sauce.

4
25 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Grilled Hawaiian Teriyaki Burger
plan
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ingredients serve

Ingredients for Grilled Hawaiian Teriyaki Burger Recipe

  • 1/4 pound 93% ground beef
  • 0.06 cup grated carrots
  • 0.06 cup chopped scallions
  • 0.13 teaspoon fresh grated ginger
  • 0.13 tablespoon reduced sodium soy sauce
  • 0.13 teaspoon sriracha sauce, or more if you like it spicy
  • 1 slices fresh pineapple
  • 1 whole wheat 100 calorie buns, I used Martin's
  • 1 lettuce leaves
  • 0.06 tablespoon Cornstarch
  • 0.03 cup cold water
  • 0.03 cup low sodium soy sauce
  • 0.06 cup Pineapple juice
  • 0.38 tablespoon Brown Sugar
  • 0.06 teaspoon fresh grated ginger, very fine
  • 0.13 small garlic clove, minced
Nutrition
value
390
calories per serving
18 g Fat25 g Protein30 g Carbs10 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    25g
  • Carbs
    30g
  • Fiber
    10g

MacroNutrients

  • Carbs
    30g
  • Protein
    25g
  • Fiber
    10g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    4mg
  • Vitamin A
    341mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    94mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    3mg
  • Phosphorus
    276mg
  • Selenium
    14mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste