Grilled Ham And Cheese Sandwiches With Fried Eggs Recipe

Name: Grilled Ham And Cheese Sandwiches With Fried Eggs Recipe
Total time: 25 min
Yield: 4
Cuisine: Mediterranean

Recipe By Food & Wine

Learn how to make Grilled Ham And Cheese Sandwiches With Fried Eggs.

4.3

11 Rating - Rate

Non Vegdiet

25minstotal

ingredients serves

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Ingredients For Grilled Ham And Cheese Sandwiches With Fried Eggs Recipe

1 bunch Arugula, stemmed
6 ounce Thinly sliced serrano ham or prosciutto
4 Large eggs
1.5 ounce Manchego cheese, shaved
8 Slices of peasant or tuscan bread
2 tablespoon Unsalted butter
Salt and freshly ground pepper
1 tablespoon Fresh lemon juice

Nutrition
value

215

calories per serving

14 g Fat18 g Protein4 g Carbs1 g FiberOther

Current Totals

14 g Fat
18 g Protein
4 g Carbs
1 g Fiber

MacroNutrients

Carbs
4 g
Protein
18 g
Fiber
1 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
183 mg
Iron
2 mg
Vitamin A
82 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
224 mg
Selenium
29 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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