Ingredients For Grilled Guacamole With Corn Recipe
2 Medium ripe avocados, halved with pits removed
2 Medium ears corn, husked
0.5 inch 1 onion slice, about thick
1 Jalapeno pepper
1 cup Chopped Tomatoes
1 Clove Garlic, Finely Minced
0.25 cup Fresh Cilantro Leaves, Chopped
0.5 teaspoon Kosher salt
Nutrition value
39
calories per serving
< 1 g Fat2 g Protein8 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
2 g
Fiber
4 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
54 mg
Iron
1 mg
Vitamin A
1417 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
38 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment