Grilled corn salad features fresh summer corn with avocado, tomato, jalapeno, and onion. A delicious, quick, easy and healthy recipe that is perfect for summer barbecues!.
2 pint medium tomatoes, chopped or 1/2 grape tomatoes, quartered
1 medium jalapeno seeded and diced
2 medium green onions sliced
1 large avocado peeled and diced
1 large lime
fresh cilantro
Salt
Nutrition value
73
calories per serving
2 g Fat3 g Protein11 g Carbs4 g FiberOther
Current Totals
2 g Fat
3 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
3 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
1429 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
