Serve jerk spice-rubbed chicken breasts with coconut milk-braised collard greens, salt-cured pork, and black beans over rice. Top this meal with a garlicky chimichurri sauce for a classic caribbean dish.
Ingredients For Grilled Chimichurri Chicken Recipe
0.5 teaspoon A garlic powder
0.5 teaspoon A onion powder
1 teaspoon Cumin
1 teaspoon Dried oregano
2 Lemons, juiced
1 Lime juiced
1 teaspoon Salta
1 teaspoon Pepper
4 Boneless, skinless chicken breasts
4 Slices bacon
1 Yellow onion, sliced thinly
2 Garlic cloves, minced
1 Ham hock
1 bunch Collard greens, de stemmed and sliced
1 cup Chicken stock
15 ounce 1 can coconut milk
0.75 teaspoon Salt, to taste
2 tablespoon Apple cider vinegar
1 tablespoon Tabasco sauce
15 ounce 1 can black beans
1 cup Jasmine rice
0.25 cup A parsley
0.5 cup A cilantro
2 Jalapeaos, deseeded
1 Garlic clove, peeled
2 tablespoon Apple cider vinegar
0.5 cup A canola oil
Nutrition value
990
calories per serving
77 g Fat19 g Protein55 g Carbs19 g FiberOther
Current Totals
77 g Fat
19 g Protein
55 g Carbs
19 g Fiber
MacroNutrients
Carbs
55 g
Protein
19 g
Fiber
19 g
Fats
Fat
77 g
Vitamins & Minerals
Calcium
235 mg
Iron
9 mg
Vitamin A
1306 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
127 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
165 mg
Manganese
3 mg
Phosphorus
294 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment