Ingredients For Grilled Chicken Satay With Mango-Peanut Dipping Sauce Recipe
3 Coles brand rspca approved chicken breast fillets, cut lengthwise into 1cm-thick slices
2 tablespoon Finely chopped fresh coriander
2 tablespoon Olive oil
2 teaspoon Lime zest
2 Cloves Garlic, Crushed
1 teaspoon Sesame oil
0.5 teaspoon Sea salt
8 Thin lime wedges, for serving
1 Ripe mango, peeled, pitted, very coarsely chopped
0.5 cup Smooth peanut butter
0.25 cup Fresh lime juice
2 tablespoon Firmly Packed Brown Sugar
2 tablespoon Reduced salt soy sauce
1.5 tablespoon Lime zest
1 tablespoon Hoisin Sauce
1.5 teaspoon Fish sauce
1 teaspoon Sambal Oelek
1 Large clove garlic, peeled
Nutrition value
89
calories per serving
5 g Fat1 g Protein9 g Carbs2 g FiberOther
Current Totals
5 g Fat
1 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
1 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
49 mg
Iron
1 mg
Vitamin A
133 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
1 mg
Phosphorus
26 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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