Marinate chicken breasts with parsley, garlic, and lemon, then roast until tender. Serve with a side of basil pesto, whipped yukon gold potatoes, and roma tomatoes topped and roasted with parmigiano-reggiano and herbed breadcrumbs.
Ingredients For Grilled Chicken Breast With Pesto Recipe
1 Lemon, roughly chopped
0.5 cup A parsley, chopped
2 Garlic cloves
0.5 cup A canola oil
1 teaspoon Salt
4 Boneless, skin on chicken breasts
1 pound Red bliss potatoes, scrubbed and roughly chopped
1 pound Russet potatoes, scrubbeda and roughly chopped
2 tablespoon Butter
0.25 cup A whole milk
0.25 cup A buttermilk
As required Salt and pepper to taste
0.5 cup A chopped parsley
0.25 cup A seasoned breadcrumbs
0.25 cup A grated parmesan
0.5 teaspoon A salt
0.5 teaspoon A pepper
4 Roma tomatoes
2 cup Basil
1 cup Baby arugula
1 Garlic clove
0.5 cup A grated parmesan cheese
0.25 cup A olive oil
0.25 cup A pine nuts
1 Lemon juiced
As required Salt and pepper, to taste
Nutrition value
899
calories per serving
53 g Fat30 g Protein75 g Carbs12 g FiberOther
Current Totals
53 g Fat
30 g Protein
75 g Carbs
12 g Fiber
MacroNutrients
Carbs
75 g
Protein
30 g
Fiber
12 g
Fats
Fat
53 g
Vitamins & Minerals
Calcium
813 mg
Iron
9 mg
Vitamin A
2623 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
250 mcg
Vitamin B12
1 mcg
Vitamin C
186 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
226 mg
Manganese
4 mg
Phosphorus
652 mg
Selenium
25 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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