Ingredients For Grilled Blue Cheese Turkey Burgers Recipe
1.5 pound Ground turkey
0.25 cup Mayonnaise or salad dressing
4 ounce Crumbled blue cheese
6 Onion or plain burger buns, split and toasted
1 Large red onion sliced, if desired
Nutrition value
250
calories per serving
10 g Fat30 g Protein8 g Carbs9 g FiberOther
Current Totals
10 g Fat
30 g Protein
8 g Carbs
9 g Fiber
MacroNutrients
Carbs
8 g
Protein
30 g
Fiber
9 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
170 mg
Iron
7 mg
Vitamin A
1209 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
129 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
146 mg
Manganese
0 mg
Phosphorus
332 mg
Selenium
36 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
