Green goddess veggie sandwich this sandwich is layered with flavor and packed with vegetables homemade green-goddess dressing, tomatoes, sprouts, avocado, goat cheese, radish, carrots. vegetarian, easily vegan or gluten-free.
Ingredients For Green Goddess Veggie Sandwich Recipe
Green goddess dressing
1 Small garlic clove, minced
0.5 cup Mayo
0.25 cup Chopped parsley
0.1200000000000001 cup Chopped tarragon
3 tablespoon Chopped chives
3 tablespoon Fresh lemon juice
As required Salt and freshly ground black pepper to taste
Sandwich
2 Carrots
3 Radishes
1 Cucumber
0.5 cup Sprouts
10 Slices butter or bibb lettuce
2 Ripe tomatoes, sliced
4 ounce Goat cheese, softened
1 Large, ripe avocado
8 Slices whole wheat bread, toasted
Nutrition value
161
calories per serving
6 g Fat9 g Protein16 g Carbs6 g FiberOther
Current Totals
6 g Fat
9 g Protein
16 g Carbs
6 g Fiber
MacroNutrients
Carbs
16 g
Protein
9 g
Fiber
6 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
273 mg
Iron
3 mg
Vitamin A
2060 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
183 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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