Green Chile Stew Recipe

Name: Green Chile Stew Recipe
Total time: 90 min
Yield: 4
Cuisine: South American

Recipe By Betty Crocker

This very fragrant stew is rich with the flavor of lamb and the accents of lemon peel and juniper berries. Now that's aromatherapy

12 Rating - Rate

Non Vegdiet

1hr 30minstotal

ingredients serves

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Ingredients For Green Chile Stew Recipe

3 pound Lamb or pork boneless shoulder
1 Large onion, chopped
3 Garlic cloves, finely chopped
0.25 cup Vegetable oil
2 cup Progressotm chicken broth
1 teaspoon Salt
1 teaspoon Dried juniper berries, crushed
0.75 teaspoon Pepper
1 tablespoon Gold medaltm all purpose flour
0.25 cup Water
0.25 inch 4 medium poblano chiles, roasted, peeled, seeded and cut into 2x strips
2 tablespoon Grated lemon peel

Nutrition
value

1065

calories per serving

83 g Fat77 g Protein2 g Carbs3 g FiberOther

Current Totals

83 g Fat
77 g Protein
2 g Carbs
3 g Fiber

MacroNutrients

Carbs
2 g
Protein
77 g
Fiber
3 g

Fats

Fat
83 g

Vitamins & Minerals

Calcium
68 mg
Iron
4 mg
Vitamin A
271 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
98 mg
Manganese
2 mg
Phosphorus
647 mg
Selenium
61 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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