3 pound 1 2 1/2 cut up broiler fryer chicken, skin removed if desired
8 ounce 1 carton sour cream
4 ounce 1 can diced green chile peppers, undrained
0.25 cup Milk
2 tablespoon Snipped fresh cilantro
2 tablespoon Lime juice
0.75 teaspoon Ground cumin
0.5 teaspoon Salt
1 Clove garlic, minced
0.25 teaspoon Ground black pepper
0.75 cup All purpose flour
Vegetable oil
Bottled hot pepper sauce
Lime wedges
Nutrition value
709
calories per serving
50 g Fat63 g Protein3 g Carbs1 g FiberOther
Current Totals
50 g Fat
63 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
63 g
Fiber
1 g
Fats
Fat
50 g
Vitamins & Minerals
Calcium
105 mg
Iron
4 mg
Vitamin A
356 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
92 mg
Manganese
0 mg
Phosphorus
663 mg
Selenium
64 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
