Green Chile And Pork Stew Recipe

Name: Green Chile And Pork Stew Recipe
Total time: 380 min
Yield: 6
Cuisine: South American

Recipe By Betty Crocker

Here's a hearty pork stew dinner spiced with green chilies and salsa-braised to perfection for your family.

3.6

28 Rating - Rate

Non Vegdiet

6hr 20minstotal

ingredients serves

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Ingredients For Green Chile And Pork Stew Recipe

1.5 pound Pork boneless loin, cut into cubes
2 can Whole green chiles, drained and cut into strips
1 Jar thick and chunky salsa
1 can Whole kernel corn, drained
1 can Garbanzo beans, rinsed and drained
1 Medium onion, chopped
1 cup Chicken
3 teaspoon Chili powder
3 teaspoon Dried cilantro leaves, if desired
2 teaspoon Sugar

Nutrition
value

183

calories per serving

4 g Fat30 g Protein2 g Carbs2 g FiberOther

Current Totals

4 g Fat
30 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
30 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
21 mg
Iron
4 mg
Vitamin A
258 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
5 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
286 mg
Selenium
46 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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