0.33000000000000007 cup Dried cherries or cranberries
2 tablespoon Chopped flat leaf parsley
1 tablespoon Chopped fresh dill
Nutrition value
549
calories per serving
39 g Fat38 g Protein14 g Carbs5 g FiberOther
Current Totals
39 g Fat
38 g Protein
14 g Carbs
5 g Fiber
MacroNutrients
Carbs
14 g
Protein
38 g
Fiber
5 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
220 mg
Iron
5 mg
Vitamin A
417 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
143 mg
Manganese
1 mg
Phosphorus
449 mg
Selenium
41 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment