Ingredients For Greek Yoghurt With Maple Syrup And Cashews Recipe
4 ounce Greek yoghurt
2 teaspoon Maple syrup
0.25 cup Toasted cashew nuts
Nutrition value
254
calories per serving
18 g Fat8 g Protein16 g Carbs2 g FiberOther
Current Totals
18 g Fat
8 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
8 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
16 mg
Iron
2 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
122 mg
Manganese
1 mg
Phosphorus
210 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment