Greek Tilapia Recipe

Recipe By Taste Of Home

While on a trip through the Greek islands, my husband and I had a dish that we loved. I tried to duplicate it by combining several different recipes and came up with this. Sally Burrell, Idaho Falls, Idaho.

3.7
13 Rating - Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook

ingredients serves

4
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Ingredients For Greek Tilapia Recipe

Nutrition
value
259
calories per serving
17 g Fat21 g Protein7 g Carbs2 g FiberOther

Current Totals

  • 17 g Fat
  • 21 g Protein
  • 7 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    21 g
  • Fiber
    2 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    181 mg
  • Iron
    4 mg
  • Vitamin A
    505 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    148 mg
  • Vitamin B9
    740 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    1 mg
  • Phosphorus
    283 mg
  • Selenium
    24 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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