Ingredients For Greek-Style Spaghetti Bolognaise Recipe
1 tablespoon Olive oil
2 Zucchini, coarsely grated
1 Red onion, coarsely grated
500 gram Coles australian lamb mince
1 Red capsicum, seeded, finely chopped
400 gram 2 Cans Diced Tomatoes
1 tablespoon Chopped mint
400 gram Spaghetti
0.5 cup Mixed olives, halved
0.25 cup Oregano leaves
Nutrition value
254
calories per serving
9 g Fat31 g Protein10 g Carbs8 g FiberOther
Current Totals
9 g Fat
31 g Protein
10 g Carbs
8 g Fiber
MacroNutrients
Carbs
10 g
Protein
31 g
Fiber
8 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
174 mg
Iron
7 mg
Vitamin A
1174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
3 mcg
Vitamin C
38 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
306 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
