0.5 cup Bottled reduced calorie greek vinaigrette salad dressing, divided
1 teaspoon Finely shredded lemon zest
0.5 teaspoon Dried Oregano, Crushed
6 cup Torn romaine lettuce
1.5 cup Chopped cucumber
1 cup Grape Tomatoes, Halved
0.75 cup Chopped yellow sweet pepper
0.5 cup Thinly sliced red onion, rings separated
0.5 cup Crumbled Reduced Fat Feta Cheese
0.25 cup Pitted kalamata olives, halved
Nutrition value
277
calories per serving
15 g Fat22 g Protein13 g Carbs8 g FiberOther
Current Totals
15 g Fat
22 g Protein
13 g Carbs
8 g Fiber
MacroNutrients
Carbs
13 g
Protein
22 g
Fiber
8 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
266 mg
Iron
8 mg
Vitamin A
3459 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
138 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
153 mg
Manganese
1 mg
Phosphorus
333 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
