I nicknamed my sandwich “Thor's Pita” because it's lightening fast and robust. The ingredient amounts don't really matter. Use more or less depending on what you have. Teresa Aleksandrov, Ypsilanti, Michigan.
0.75 pound Italian turkey sausage links or other sausage links of your choice, casings removed
1 Medium cucumber, seeded and chopped
1 Medium tomato, chopped
Additional minced fresh parsley
Nutrition value
247
calories per serving
8 g Fat18 g Protein23 g Carbs3 g FiberOther
Current Totals
8 g Fat
18 g Protein
23 g Carbs
3 g Fiber
MacroNutrients
Carbs
23 g
Protein
18 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
140 mg
Iron
3 mg
Vitamin A
523 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
1 mcg
Vitamin C
31 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
160 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment