0.5 cup 1/2 plain whole milk greek yogurt or homemade greek yogurt
2 Roasted Red Peppers
2 Garlic Cloves
2 tablespoon Chopped dill
3 tablespoon Red wine vinegar
Salt and freshly ground black pepper
2 tablespoon Extra virgin olive oil
0.5 teaspoon Dried greek oregano
1 Small kirby cucumber
12 Pitted Kalamata Olives
6 Pickled peperoncini
4 Radishes
2 Plum tomatoes
1 cup Thinly sliced mustard greens or kale
0.5 Small Red Onion
1 cup Feta
Nutrition value
125
calories per serving
6 g Fat4 g Protein13 g Carbs5 g FiberOther
Current Totals
6 g Fat
4 g Protein
13 g Carbs
5 g Fiber
MacroNutrients
Carbs
13 g
Protein
4 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
175 mg
Iron
2 mg
Vitamin A
674 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
81 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment