Greek Lamb Chop Skillet Recipe

Name: Greek Lamb Chop Skillet Recipe
Total time: 25 min
Yield: 4
Cuisine: Greek

Recipe By Better Homes and Gardens

Make this protein-packed skillet dinner when you're in a pinch on a busy weeknight and need a hearty meal in a hurry. On your table in just 25 minutes, this skillet recipe may be fast, but it doesn't skimp on flavor.

4.9

12 Rating - Rate

Non Vegdiet

25minstotal

25minsPrep

Cook

ingredients serves

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Ingredients For Greek Lamb Chop Skillet Recipe

1 inch 8 lamb rib chops, cut thick
0.25 teaspoon Salt
2 teaspoon Olive oil
1 Lemon
0.5 cup Snipped fresh parsley
2 tablespoon Snipped fresh oregano
8 Cloves garlic, minced
15 ounce 1 can butter beans or great northern beans, rinsed and drained
14.5 ounce 1 can fire roasted diced tomatoes, undrained
0.25 teaspoon Coarse ground black pepper

Nutrition
value

131

calories per serving

5 g Fat8 g Protein14 g Carbs17 g FiberOther

Current Totals

5 g Fat
8 g Protein
14 g Carbs
17 g Fiber

MacroNutrients

Carbs
14 g
Protein
8 g
Fiber
17 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
280 mg
Iron
5 mg
Vitamin A
1457 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
5 mg
Phosphorus
127 mg
Selenium
13 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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