200 gram For the chicken: boneless, skinless chicken breasts
4 cloves garlic, smashed
0.5 Juice of lemon
2 teaspoon red wine vinegar
As required olive oil
2 tablespoon plain curd
1 teaspoon dried oregano
Salt and pepper
2 large potatoes
2 pita breads
2 teaspoon tomato sauce
Nutrition value
330
calories per serving
16 g Fat21 g Protein25 g Carbs6 g FiberOther
Current Totals
16 g Fat
21 g Protein
25 g Carbs
6 g Fiber
MacroNutrients
Carbs
25 g
Protein
21 g
Fiber
6 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
120 mg
Iron
3 mg
Vitamin A
46 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
4 mg
Phosphorus
259 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
