Make this greek chicken with tzatziki sauce tonight Tender greek seasoned chicken with cool, creamy tzatziki sauce is a delicious, easy and healthy dinner with mediterranean inspiration. (gluten-free, nut-free).
Ingredients For Greek Chicken With Tzatziki Sauce Recipe
1 teaspoon Salt
2 teaspoon Garlic powder
1 teaspoon Onion powder
2 teaspoon Dried basil
2 teaspoon Dried greek oregano
2 teaspoon Paprika
1 teaspoon Freshly ground black pepper
1 teaspoon Dried rosemary, minced
1 teaspoon Dried dill
1 teaspoon Dried marjoram
0.5 teaspoon Ground thyme
0.5 teaspoon Ground nutmeg
2 Juice large lemons
2 tablespoon Red wine vinegar
2 tablespoon Olive oil
4 tablespoon Seasoning
2 Large boneless, skinless chicken breast
0.25 Cucumber
1 cup Plain greek yogurt
2 Cloves garlic, minced
2 tablespoon Chopped fresh dill
0.5 Juice lemon
0.1200000000000001 teaspoon Salt
pinch Pinch black pepper
Nutrition value
182
calories per serving
10 g Fat5 g Protein21 g Carbs5 g FiberOther
Current Totals
10 g Fat
5 g Protein
21 g Carbs
5 g Fiber
MacroNutrients
Carbs
21 g
Protein
5 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
297 mg
Iron
5 mg
Vitamin A
82 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
71 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment