1.5 pound Boneless skinless chicken breasts or tenderloins
0.33000000000000007 cup Olive oil or avocado oil
1 Finely grated zest ne lemon
0.25 cup Freshly squeezed lemon juice about the juice of 2 lemons
2 tablespoon Red wine vinegar
4 Cloves garlic minced
2 tablespoon Dried oregano or balanced bites greek seasoning blend
1 teaspoon Fine sea salt
0.25 teaspoon Cracked black pepper
2 Hearts of romaine washed and roughly chopped
2 Med/large cucumbers quartered lengthwise and sliced
1 cup Cherry tomatoes sliced in 1/2
1 Medium green bell pepper thinly sliced
1 Red onion thinly sliced
0.75 cup Pitted and sliced kalamata olives
1 Large avocado sliced
Lemon wedges for garnish
Nutrition value
316
calories per serving
24 g Fat17 g Protein9 g Carbs4 g FiberOther
Current Totals
24 g Fat
17 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
17 g
Fiber
4 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
98 mg
Iron
3 mg
Vitamin A
197 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
186 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.