0.5 cup Plus 3 tbsp. kraft fat free italian dressing, divided
1 teaspoon Dried oregano leaves, crushed
1 pound Boneless Skinless Chicken Breasts, Cut Into Strips
1 Bag salad greens
1 Pkg. athenos traditional crumbled feta cheese
3 Plum Tomatoes, Sliced
0.5 Medium cucumber, seeded, sliced and quartered
0.5 cup Thinly sliced red onion
Nutrition value
276
calories per serving
17 g Fat23 g Protein7 g Carbs4 g FiberOther
Current Totals
17 g Fat
23 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
23 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
84 mg
Iron
3 mg
Vitamin A
1137 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
263 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment