1 Jar marinated quartered artichoke hearts, drained
1 cup Crumbled Feta Cheese
0.5 cup Chopped oil packed sun dried tomatoes
0.33333333333333326 cup Sliced pitted greek olives
2 tablespoon Minced Fresh Parsley
Nutrition value
534
calories per serving
29 g Fat34 g Protein66 g Carbs6 g FiberOther
Current Totals
29 g Fat
34 g Protein
66 g Carbs
6 g Fiber
MacroNutrients
Carbs
66 g
Protein
34 g
Fiber
6 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
212 mg
Iron
4 mg
Vitamin A
588 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
0 mg
Phosphorus
444 mg
Selenium
27 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment