A super comforting crockpot soup enjoy this twist on homemade chicken noodle soup with tender orzo, red peppers, dill, spinach, tomatoes, and a dash of cinnamon. yum
2 piece Boneless, skinless chicken breasts, cut into bite sized
2 tablespoon Extra virgin olive oil
1 cup Leeks, chopped
3 Cloves garlic, minced
1 Red pepper, chopped
1 Bay leaf
0.5 teaspoon Cinnamon
0.5 teaspoon Hot red chili pepper flakes
4 sprig Fresh dill
28 ounce 1 can diced tomatoes
3.5 cup Chicken
1 tablespoon Lemon juice
1 teaspoon Lemon zest
1 teaspoon Salt
1 cup Orzo, uncooked
10 ounce 1 package frozen spinach, thawed
Nutrition value
156
calories per serving
7 g Fat16 g Protein6 g Carbs3 g FiberOther
Current Totals
7 g Fat
16 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
16 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
63 mg
Iron
2 mg
Vitamin A
1842 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
122 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
