Current Totals
Fat
31g
Protein
89g
Carbs
63g
Fiber
27g
MacroNutrients
Carbs
63g
Protein
89g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
758mg
Iron
14mg
Vitamin A
1727mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
1mcg
Magnesium
325mg
Manganese
4mg
Phosphorus
827mg
Selenium
67mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment