2 tablespoon Reserved fat from roast chicken, beef, or turkey
2 tablespoon All purpose flour
2 cup Chicken broth, turkey broth, beef broth or vegetable broth
Nutrition value
218
calories per serving
7 g Fat36 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
36 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
36 g
Fiber
0 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
18 mg
Iron
0 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
223 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment