Grapes rice Recipe

Recipe By Better Butter

Fill your kids lunch box with a colorful and healthy rice. You can pack this with veg salad or fruit salad as both goes well with it.

4.1
12 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

3
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Ingredients For Grapes rice Recipe

Nutrition
value
622
calories per serving
3 g Fat10 g Protein136 g Carbs8 g FiberOther

Current Totals

  • 3 g Fat
  • 10 g Protein
  • 136 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    136 g
  • Protein
    10 g
  • Fiber
    8 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    106 mg
  • Iron
    5 mg
  • Vitamin A
    89 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    96 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    98 mg
  • Manganese
    3 mg
  • Phosphorus
    216 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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