Ingredients For Grapefruit Chocolate Mousse Cups Recipe
1 Ruby red grapefruit
2 Avocados, halved
2 tablespoon Honey
2 tablespoon Cocoa powder
60 milliliter Water
125 milliliter Honey, extra
Nutrition value
638
calories per serving
10 g Fat11 g Protein124 g Carbs2 g FiberOther
Current Totals
10 g Fat
11 g Protein
124 g Carbs
2 g Fiber
MacroNutrients
Carbs
124 g
Protein
11 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
917 mg
Iron
52 mg
Vitamin A
239 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
30 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
1 mcg
Vitamin C
148 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
141 mg
Manganese
0 mg
Phosphorus
611 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment