Ingredients For Grandmothers Matrimonial Squares Recipe
1.5 cup Quick cooking oats
1.25 cup All purpose flour
1.25 cup Brown sugar
1 teaspoon Baking soda
1 teaspoon Baking powder
0.75 cup Butter
0.5 pound Dates, Pitted And Chopped
0.75 cup Water
Nutrition value
1122
calories per serving
31 g Fat15 g Protein190 g Carbs22 g FiberOther
Current Totals
31 g Fat
15 g Protein
190 g Carbs
22 g Fiber
MacroNutrients
Carbs
190 g
Protein
15 g
Fiber
22 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
286 mg
Iron
15 mg
Vitamin A
3265 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
177 mg
Manganese
1 mg
Phosphorus
356 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
