Grain-Free Granola With Pumpkin Spice Recipe

Recipe By All Recipes

Enjoy this sweet, pumpkin spice-flavored granola that is grain-free and filled with delicious seeds and nuts.

4.2
26 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

8
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Ingredients For Grain-Free Granola With Pumpkin Spice Recipe

Nutrition
value
524
calories per serving
44 g Fat13 g Protein20 g Carbs9 g FiberOther

Current Totals

  • 44 g Fat
  • 13 g Protein
  • 20 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    13 g
  • Fiber
    9 g

Fats

  • Fat
    44 g

Vitamins & Minerals

  • Calcium
    202 mg
  • Iron
    9 mg
  • Vitamin A
    42 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    9 mg
  • Copper
    1 mcg
  • Magnesium
    198 mg
  • Manganese
    2 mg
  • Phosphorus
    391 mg
  • Selenium
    6 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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