Ingredients For American Chop Suey Aka American Goulash Recipe
24 ounce Macaroni noodles
2 tablespoon Olive oil
1 Large sweet onion, diced
2 Shallots, diced
1 pound Ground beef
56 ounce Cans of san marzano tomatoes
2 tablespoon Worcestershire sauce
0.25 teaspoon A chili powder
1 tablespoon Sweet basil
1 tablespoon Minced garlic
As required Salt and pepper to taste
1 cup Grated parmesan cheese
0.5 cup A reserved pasta water
1 pound Mozzarella cheese, cut into large chunks or rounds
Parsley for garnish
Nutrition value
748
calories per serving
23 g Fat39 g Protein98 g Carbs6 g FiberOther
Current Totals
23 g Fat
39 g Protein
98 g Carbs
6 g Fiber
MacroNutrients
Carbs
98 g
Protein
39 g
Fiber
6 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
471 mg
Iron
5 mg
Vitamin A
1940 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
117 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
632 mg
Selenium
42 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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