3.5 pound Yellow or orange tomatoes, peeled and cored, divided
1 cup Coarsely chopped sweet onion
2 tablespoon Extra virgin olive oil
1 teaspoon Salt, Or To Taste
As required Freshly ground pepper, to taste
Nutrition value
103
calories per serving
6 g Fat3 g Protein8 g Carbs7 g FiberOther
Current Totals
6 g Fat
3 g Protein
8 g Carbs
7 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
39 mg
Iron
2 mg
Vitamin A
2656 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
111 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
