Ingredients For Golden Brown Grilled Chicken Lababdaar Recipe
6 piece Chicken breast and 6 leg
300 gram Yoghurt
4 teaspoon Coriander powder
4 teaspoon Cumin powder
4 teaspoon Red chilli powder
4 teaspoon Turmeric powder
2 teaspoon Ginger garlic paste
2 teaspoon Garam masala powder
1 Lemon
As required Salt
2 Onion, capsicum, tomato
Nutrition value
89
calories per serving
2 g Fat4 g Protein14 g Carbs4 g FiberOther
Current Totals
2 g Fat
4 g Protein
14 g Carbs
4 g Fiber
MacroNutrients
Carbs
14 g
Protein
4 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
106 mg
Iron
3 mg
Vitamin A
619 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
62 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
