Godhumai Appam/Wheat Flour Appam Recipe

Recipe By Better Butter

Appam is the traditional south indian festival item that is made during many special occasions like krishna jeyanthi, avania vattam, karthigai deepam. It can be also had as evening snacks. The traditional method is made by raw rice and jaggery.

4.2
20 Rating - Rate
Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

3
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Ingredients For Godhumai Appam/Wheat Flour Appam Recipe

Nutrition
value
316
calories per serving
< 1 g Fat6 g Protein70 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 6 g Protein
  • 70 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    70 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    20 mg
  • Iron
    1 mg
  • Vitamin A
    24 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    1 mg
  • Phosphorus
    86 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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