Ingredients For Goat Cheese-Stuffed Chicken Recipe
0.25 cup Walnut Halves
0.25 cup Fresh goat cheese, softened
0.5 teaspoon Finely grated lemon zest
1 Garlic Clove, Minced
Salt and freshly ground pepper
6 ounce Four skinless, boneless chicken breast halves
1 tablespoon Extra virgin olive oil
3 tablespoon Fresh lemon juice
0.25 cup Chicken stock or low sodium broth
2 tablespoon Walnut oil
Nutrition value
260
calories per serving
20 g Fat16 g Protein4 g Carbs< 1 g FiberOther
Current Totals
20 g Fat
16 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
16 g
Fiber
1 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
86 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
196 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
